Posts Tagged ‘Help For Self Injury’

Top 10 Tips for Self Harm Help For Parents

Friday, April 13th, 2012

Part of self harm help is knowing that being close to individuals who self harm like cutting or burning themselves makes coping really tough and sometimes hard to comprehend. Take note that the reasons why people cut themselves vary from person to person and come in several forms. It is really good to know that included also in self harm awareness is the objective of informing people that self injury or self harm is not suicidal or attention seeking. Normally, self harming pupils do this because they have an immense amount of pain and suffering within them that they find difficult to express. And if your child is one of the many out there who deliberately injure himself or herself, self harm training is available for you as well as resource materials for teachers.


How Do I Deal With My Son/Daughter’s Self Harming Behaviour?

It is frustrating for parents to find out that their child is self harming. It is really hard to understand

Parents Understanding Self Harm

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why people cut themselves, especially if they are very dear to us.



Here are 10 Top Tips for Self Harm Help to guide parents



  1. Avoid taking things personally. Even if their actions  appear to be manipulative, it generally is not a case of manipulation
  2.  Educate yourself. Backing yourself with the proper self harm awareness knowledge will help you learn how to support your child in the right way.
  3. Take care of yourself. While it is really distressing to realize that your child is self harming, find time to recognize that you also need to adjust. Find time and make sure you also take care of your needs as well as your child’s. You are the important person in this equation, because you need to ensure that you are there tomorrow for both of you.
  4. Be supportive without being imposing. Negative emotions can be triggered sometimes when parents impose what they want on their children, intentionally or otherwise. A better alternative is to let them know that you care for them and you will always be around when they need someone to talk to. Be the first to open up but not be tooParents Understanding Self Harm demanding of them to disclose anything to you. And if your child finds it comfortable to be more open with others, that is ok. Sometimes we need go into protective mode from our loved ones because we don’t want to hurt them. Your child is the same with you. The main thing is that they are talking to SOMEONE.
  5. Be there. Although it is heartbreaking, you have to let your son/daughter know that you are willing to help and will always love him or her no matter what. Reassurance is the key here, and then some.
  6. Encourage them in positive ways. Assurance is something that any child yearns. Express to them that you care even if you don’t always understand where they are coming from, but you will be empathetic and sympathetic to their needs. It is also to acknowledge to yourself that it is difficult for you and you also need someone to talk to about your concerns and feelings. This is am important factor in being able to support your son/daughter.
  7. Observe. Notice the times that your child is upset or moody. Self harm is sometimes hidden because self harming pupils and youngsters shy away from people due to their self harm and or low self esteem.
  8. Avoid impulsive overdoses. You can keep medicines locked up and other sharp edged tools hidden in discrete places to prevent your child from overdoing the damage. That said, do take care to ensure that you help your child to put in place other helpful and alternative strategies and coping methods, otherwise they are likely to find other ‘tools’ to use, which may create far more damage that those they had previously used.
  9. Seek professional help. If you realize that things are already getting out of hand, seek out self harm help to assist your son/daughter in managing their situation.
  10. Analysis of the situation. Sometimes it can be easier for you than others to identify what sparked off your son/daughter’s self harming behaviour. Is there something obvious that happened today, last night or recently that you can think of that may have caused him or her to engage in this current self harming incident? A compromise on both sides may be an option and a way forward if it will ease the situation.


We know it is not easy, however, even if you make a start on just one of the above pointers that will help you in moving in the right direction.


Self Harm Help, A Resource for Teachers

Friday, January 13th, 2012

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Self injury has gradually become a common behaviour amongst teenagers and youths which normally occurs during secondary school as well as college institutions. With this fact, schools require more self harm awareness to detect, intervene, and prevent self harm, as much as possible, in teenagers from occurring and recurring.


How to begin?

The responsibility for self injury support and self harm counselling must begin within the school team. If the school does not have a core team, the primary action will be to assemble a team of professionals to address the issues related to the detection and management of self harming teenagers. It is also important to organize training for teachers in terms of  “help for self harm”


What they do?

The team will be responsible for the following:

–    Responding to any self injury discoveries and confessions. They will serve as resource for teachers who might suspect, but not sure of, someone who is   self harming.

–     Communicating with the individual and referring the student to a Nurse, Counsellor or Child Protection Officer for care and

evaluation of the nature of the self harm or wounds.

–     Making sure that the student is not suicidal after identifying the symptoms indicated.

–      Act as liaison between the parents or guardians, the student,  the peers (if and where relevant) and referral people associated with the individual after such disclosures.

–      Establish supportive roles and relationships with teenagers who self harm. If not, find someone capable of this role.

For the team or teacher to function effectively and efficiently, it is important to undertake training programmes for teachers or refer suspected yet unconfirmed cases to the key person responsible for taking the lead role in such matters.

Focus of the training of teachers

The very crucial part of this training for teachers is gaining knowledge and understanding of how to determine the symptoms and signs of self harm behaviours. Moreover, it is very important that resource materials for teachers are given during the training for professionals for them to be able to recognize what is the difference between suicidal attempts and self harm in teenagers; as well as being aware of conditions which needs immediate attention like having severe wounds requiring stitches or medical care. This is very important in giving self harm help for people.

Part of this awareness raising might include self harm awareness about things that are not classified as self injurious such as tattoos, piercings, and other bodily modifications. Individuals who have extreme and numerous body modifications may also be potentially self harming.